As Deepika Padukone embraces motherhood with the birth of her baby girl, it’s a perfect moment to talk about the importance of post-delivery skincare. After pregnancy, the skin goes through changes due to hormonal shifts, sleep deprivation, and the demands of caring for a newborn. While Deepika may have a glowing complexion, new moms everywhere face common skin concerns like dryness, sensitivity, and dullness. But with a simple skincare routine, it’s possible to restore balance and glow during this beautiful, yet challenging, phase.
Postpartum skincare doesn’t need to be time-consuming or complex. The key is focusing on gentle, nourishing products that cater to sensitive skin. Prioritising hydration and simplicity can make a world of difference in achieving a natural glow, even amidst sleepless nights.
Here’s a practical, no-fuss skincare routine for new moms
Cleanse Gently: Start your day by using a mild, hydrating cleanser that won’t strip the skin of its natural oils. Post-pregnancy skin can be more sensitive, so look for sulfate-free, fragrance-free cleansers with ingredients like glycerin or aloe vera. These help soothe and moisturise the skin while effectively removing dirt and impurities. You don’t need an elaborate cleansing routine—just a gentle morning and night wash will do.
Moisturise to Restore Hydration: Moisturising is essential for postpartum skin, especially with the hormonal fluctuations that can cause dryness. Opt for a light, nourishing moisturiser with ingredients like hyaluronic acid, ceramides, or shea butter. These ingredients will help lock in moisture and repair the skin barrier. A hydrating moisturiser used twice daily can combat dullness and make the skin appear more plump and refreshed.
Eye Cream for Tired Eyes: Late-night feedings can take a toll on your eyes, leading to puffiness and dark circles. Invest in a gentle eye cream with caffeine or vitamin C to brighten and de-puff the under-eye area. It takes only a few seconds to apply, but it can make a big difference in looking more awake and refreshed, even after a long night.
Don’t Skip Sunscreen: New moms may not have the time to spend outdoors, but sunscreen is still a must. Even if you’re staying indoors or heading out for short walks, the skin can still be affected by UV rays. Choose a mineral sunscreen which is gentler on sensitive skin and provides protection without irritating postpartum skin.
Stay Hydrated Inside and Out: Drinking plenty of water is crucial for both skin health and overall well-being. New moms often forget to drink enough water due to the busy demands of caring for a newborn, but hydration from within is essential. Keep a water bottle nearby and sip throughout the day to maintain skin’s elasticity and glow.
Embrace Minimalism: Less is more! Stick to a minimalist approach for makeup during this phase. A tinted moisturiser or BB cream, some lip balm, and a swipe of mascara can make you feel put together without overwhelming your skin. Let your natural beauty shine through as you embrace this new chapter in your life.