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On her 40th birthday, Nayanthara’s old post, now going viral, reveals the secret behind her healthy and guilt-free lifestyle. Fans have always wondered, “What’s her secret?" and today, she’s finally opening up about it! Nayanthara, known for her timeless beauty and radiant personality, recently shared her journey toward healthier eating. She opened up about the lifestyle changes that have helped her maintain her energy and glowing health.