‘If he wants to stay alive he should…’: Salman Khan gets fresh death threat

Actress Samantha Ruth Prabhu is no stranger to handling stress. Recently, she found a powerful new way to stay calm and focused: strength training!Strength training isn’t just about building muscles. It’s actually a great tool for mental wellness too! When you lift weights, your body releases endorphins—those feel-good hormones that lift your mood and give you that natural 'high.'