Table of Contents
Here are the ten signs that prove you suffer from deep loneliness.
Signs Of Deep Loneliness
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Oversharing When There Is Someone to Listen
You might tell too much about your life or give unnecessary details when someone is willing to listen. This happens because you really want to feel understood and connected.
Feeling Like the 'Disposable' Person in a Group
You may feel like people only reach out to you when they need something and forget about you when they don’t. This makes you feel unimportant and disconnected from others.
Putting People's Needs Before Your Own
You might always put others first to feel liked or needed, even if it means ignoring what you want. You do this because you hope it will make you feel valued and closer to people.
Feeling the Need to Be Overly Helpful or Nice
You might act overly nice or always try to please others so they will like you. This is often driven by a fear that people won’t stay if you don’t keep making things better for them.
Feeling Isolated and Like No One Really Sees You
Even when you’re around people, you may feel invisible, like no one truly notices or understands who you are. This makes you feel lonely and crave real connections.
Feeling Like You Do Not Belong Anywhere
You might feel like you don’t fit in, no matter where you are or who you’re with. It often feels like you’re always on the outside looking in, even in familiar settings.
Becoming Obsessive With Friendships
You may get overly focused on a friendship and feel stressed or worried if things don’t go perfectly. This can happen because you’re afraid of losing important connections and end up being too intense.
Having a Constant Fear of Being Forgotten or Abandoned
You may constantly worry that people will leave or forget about you. This fear makes you feel anxious and causes you to put in too much effort to keep people around.
Seeking Validation From People Who Do Not Value You
You might look for approval from people who don’t really care about you. This happens because you want to feel good about yourself, but when they don’t appreciate you, it leaves you feeling even lonelier.